Hi, I’m Sally, the heart behind AyouDHD.
For most of my life, I moved through the world feeling like I missed a memo everyone else had received.
I felt things deeply.
I thought in spirals.
I learned in bursts of fire and fog.
And I spent years believing I was too much in some ways and not enough in others.
Then I became a mom.
And when my children arrived — with their bright, brilliant, unapologetically different minds — everything suddenly made sense.
It wasn’t that something was wrong with us.
It was that the world wasn’t built with us in mind.....
What will you find?
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AFRID – Avoidant/Restrictive Food Intake Disorder AFRID in children is not “picky” or “fussy” eating. It is a severe eating disorder with real physical and emotional consequences, and it needs to be taken very seriously. Children with AFRID aren’t choosing to be difficult, and they aren’t trying to challenge you as a parent. Often, they […]
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Discovering I was on the Spectrum.. I have struggled my entire life and never knew why. Being raised in the 90’s, Autism and ADHD was not a common topic of conversation. It was only diagnosed typically in boys and it was always in the extreme cases. It was never something I saw myself struggling with […]
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